Apricots
Apricots are naturally sweet with a slight tanginess. Dried apricots are dehydrated to preserve moisture and flavor. The flavor is almost musky and is somewhere between a plum and a peach.
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Apricots are an excellent source of vitamin A and a very good source of vitamin C, copper, fiber and potassium. Apricots also contain phytochemicals called carotenoids which help protect eyesight.