Ginger
Dried ginger is made from dried ginger root that has been preserved, usually with a crystallized sugar coating. Dried ginger has a spicy sweet flavor and a chewy texture. Dried ginger slices make a great addition to hot teas!
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Dried ginger has an enormous amount of health benefits! Ginger has been used for centuries as a form of alternative medicine and for good reason! Dried ginger helps with digestion, reduce nausea and even helps to fight the common cold and flu. Ginger has anti-inflammatory properties that reduces pain and is thought to aid with arthritis. In addition, ginger has anti-diabetic properties that lowers blood sugar in individuals with type 2 diabetes. Ginger is also been studied at length with brain function and may aid in preventing Alzheimer's disease.
