Almond flour is high in protein and is a great addition to the diet. This gluten-free flour, can be used in small quantities, to replace portions of other flours to enhance the taste of homemade pasta, puddings, and cookies.
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Almond flour is made from ground almonds that have had the skin removed and have been blanched. With a consistency much like cornmeal, almond flour has become very popular in low carb baking.