Seeds
FAQs
What are the benefits of seeds?
What are the benefits of eating flax seed?
What are the benefits of sunflower seeds?
Why do sunflower seeds turn everything green?
What are the benefits of pumpkin seeds?
Pumpkin Seeds
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Pumpkin seeds are extremely high in protein (29% more than in most seeds), EFAs and rich in zinc, vitamin A, iron, calcium and B vitamins. Rich zinc content makes them good for prevention of prostate problems.