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Spelt

Spelt grain has a light and nutty flavor. This original bread wheat contains 30% more protein than wheat, a hearty amount of B vitamins, magnesium and fiber. Spelt berries are a great substitute for wheat in recipes. Spelt contains gluten, however it is tolerated by many wheat sensitive people. Combine with millet and barley.

Please note: We cannot ship any of the items on this page to Alaska, Hawaii, Puerto Rico, or Canada.


Organic Spelt
4/24oz

$17.99


ID#: D153541

Spelt Berries
50lb

$77.49


ID#: D155025

How to cook spelt berries

Add 1 cup of spelt to 3 cups of boiling water or stock. Cover. Reduce heat and simmer for an hour and a half.
Soak berries overnight or for at least 80 minutes before cooking.