Organic Spelt

Savor the whole grain goodness of Spelt. This organic grain is high in fiber and a good source of iron, manganese and Vitamin B12. With a chewy texture and sweet, nutlike flavor, spelt is a great grain for hot cereal or to use in place of rice for pilaf, soup or cold salads. Flour milled from spelt makes excellent bread, pasta and baked goods. This product is Organic.

Ingredients: Organic Whole Grain Spelt (Wheat). **Contains: Wheat Ingredients. **Manufactured in a Facility that uses tree nuts, soy, wheat and milk.

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Size

Item #

Price

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4/24oz

D153541

$17.99

NUTRITION FACTS

Serving Size 1/4 cup (53g) dry

Servings per Container 13

Amount per Serving

Calories 180

Calories from Fat 15

% Daily Value

Total Fat 2g

3%

Saturated Fat 0g

0%

Trans Fat 0g

Polyunsat. Fat

Monounsat. Fat

Cholesterol 0mg

0%

Sodium 0mg

0%

Sodium

Total Carbohydrate 38g

13%

Fiber 5g

20%

Sugars 2g

Protein 7g

Vitamin A 0%

Vitamin C 0%

Vitamin E

Niacin

Phosphorus

Magnesium 15%

Calcium 0%

Iron 10%

Manganese 15%

Country of Orgin
United States of America

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