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Organic Spelt

Organic Spelt

Savor the whole grain goodness of Spelt. This organic grain is high in fiber and a good source of iron, manganese and Vitamin B12. With a chewy texture and sweet, nutlike flavor, spelt is a great grain for hot cereal or to use in place of rice for pilaf, soup or cold salads. Flour milled from spelt makes excellent bread, pasta and baked goods. This product is Organic.

Ingredients: Organic Whole Grain Spelt (Wheat). **Contains: Wheat Ingredients. **Manufactured in a Facility that uses tree nuts, soy, wheat and milk.



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Size
Item #
Price
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4/24oz
D153541
$17.99


NUTRITION FACTS
Serving Size 1/4 cup (53g) dry
Servings per Container 13
Amount per Serving
Calories 180
Calories from Fat 15
 
% Daily Value
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsat. Fat
Monounsat. Fat
Cholesterol 0mg
0%
Sodium 0mg
0%
Sodium
Total Carbohydrate 38g
13%
Fiber 5g
20%
Sugars 2g
Protein 7g
Vitamin A 0%
Vitamin C 0%
Vitamin E
Niacin
Phosphorus
Magnesium 15%
Calcium 0%
Iron 10%
Manganese 15%

Country of Orgin
United States of America


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